• Be the Master of Your Destiny

    “If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. … We need not wait to see what others do.”- Gandhi

Focus On What You Have! Not on What You Don’t Have

I had a seminar recently and during my explanation of the process of goal setting I was asked a question by one of the participants “but what if you just do not have time to accomplish it”. She had to do research for her studies and had to get 120 people questioned for her survey in two weeks. She looked ... Read More »

How to Improve Your Life In 30 Days

If we want to change the quality of our life we should remember that Little improvement every day goes a long way. Here is the great video to show how it works: Time will pass anyway. How will you raise the quality of your life in 30 days? “Nothing is permanent but change.” HERACLITUS Read More »

Followers React Leaders Respond

One huge difference between the leader, free-thinker and a mindless follower is the level of the emotional control one possesses. That is what distinguishes us from animals. We cannot control all the things in our lives as a matter of fact we usually can control very little. The essential thing that we can control though is our response to any ... Read More »

Laugh. It Makes You Live Longer.

I heard many times throughout of my life that laugh extends life and improves your health. However these statements were not more than just words for me until I have made a research on it. Here is the great example of a man who cured himself from cancer by laughter http://www.canada.com/victoriatimescolonist/news/story.html?id=9ad37391-0043-4a76-9000-7db7beb40744 For most of us childhood was one of the ... Read More »

Words Can Kill. Words Can Heal.

One of the main areas that a leader must have control of is his words. By saying one or another word we programme our body in a chosen way. The words we speak go through our nervous system that attaches this words to a particular meaning, emotion, colour, smell and so on. If we say “lemon” or “I bite lemon” ... Read More »

Fancy a Swim on Everest?

I am very grateful to my friend Alex for sending me this video. When I watched it my calves started to cramp because I could feel the freezing atmosphere Lewis Pugh was in. After “cold swimming” I bet “cold calling” won’t be scary at all☺ One thing to add is that you can do amazing things if you have strong ... Read More »

Challenge Your Beliefs

It is very easy to stay in the comfort zone and live by the beliefs that we have established. However if we want to uncover our true inner values we have to challenge our beliefs and it takes lots of courage to look at our well-established beliefs from the different perspective. Two days ago I read about Breatherianism. Breatherians do ... Read More »

Become and explorer of your life again. Know how you think.

Thinking is very costly for our body. When we become focused and think we spend 20-25% of all our energy that is exactly why our body doesn’t want to think. That is why we spend almost 95% of our day doing habitual, algorithmic actions. This is very useful of course because we would go crazy if we thought about every ... Read More »

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